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Saltbush is an edible shrub known for its fleshy, green-grey leaves, which have a smooth texture and a slightly salty flavour, reminiscent of the coastal environment from which it originates. This versatile ingredient not only adds a unique touch to your recipes but also provides a rich source of minerals such as calcium, magnesium, and potassium, making it ideal for a variety of culinary preparations. It can be used raw, in salads, or as a natural seasoning to enhance the flavour of main dishes. When cooked, it can be sautéed, grilled, or used to complement meat, fish, or vegetable dishes. Its leaves are also perfect for wrapping fillings or adding texture to snacks and side dishes. In addition to being a natural alternative to salt, it offers a balanced flavour and versatility that turns simple dishes into something special. Try incorporating it into risottos, omelettes, or even baked dishes for a fresh and nutritious touch.